8週間の持久的トレ-ニングが競技再開者に与えた効果についての事例的研究

概要

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It was the purpose of research to obtain the basic data with regard to the training effect of case that the subject, who was discontinuing conpetitive training for long time and did the conpetitive training once again. The subject did the training of the marathon race for 8 weeks. As a result, LT improved by the end of the training period. The average running speed of continuation running became fast in accordance with a training. As for in the liver function in the training period the abnormal value was seen in the training early period, it was gradually improved. However, the abnormal value was adimtted once again after the marathon running at the time of training period completion. The training effect of the resumption athlete is high, the performance was improved dramatically. With the one, the resumption athlete must pay attention sufficient to the excessive load to the liver function.
都城工業高等専門学校の論文