The activity levels of quadriceps femoris during Uchikomi movement of Seoi-Nage
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概要
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The present study aimed to examine the activity levels of quadriceps femoris muscle during Uchikomi movement (a practice for throwing) of Seoi-Nage (shoulder throw) in college judo players and would be effective for elementary school judo players with low muscle strength as a resistance exercise for the quadriceps femoris. The subjects were six male members of the college Judo Club. In this study, electromyogram (EMG) were obtained from college judo players who could correctly repeated the Uchikomi movement to precisely estimate the level of muscle activity in the quadriceps femoris during individual tasks. The EMG activities of the rectus femoris (RF) and vastus lateralis (VL) muscles during Uchikomi movement of Seoi-Nage, Osoto-Gari (outer leg reap), and body mass-based parallel squat task as well as isometric maximal voluntary knee extension were recorded. The rectified EMG signals during the Uchikomi movement and squat tasks were averaged and normalized as the relative value (%EMGmax) to that during isometric maximal voluntary knee extension task. The %EMGmax values for RF and VL were averaged and used as an index representing the level of muscular activities of quadriceps femoris (QF %EMGmax) during the task movements. As a result, the QF %EMGmax during Seoi-Nage, Osoto-Gari, and parallel squat were 43.2 ± 14.8%, 25.5 ± 10.3%, and 28.6 ± 7.1%, respectively. The QF %EMGmax in the Seoi-Nage was significantly higher than in the parallel squat and in the Osoto-Gari (P < 0.05). This result demonstrate that the activity levels of quadriceps femoris during Seoi-Nage was approximate 1.5 times that during parallel squat; a general resistance exercise of the leg. The current results indicate that the Uchikomi movement of Seoi-Nage would be a resistance exercise that could strengthen the quadriceps femoris equally or more than body-mass based parallel squat in college judo players. And it may be applied to elementary school judo players with low muscle strength.
- 日本武道学会の論文
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