:The Relationship with Self-efficacy and Types of Diet Behavior
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概要
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The purpose of this study was to develop the self-efficacy (SE) scales and to examine the relationship between diet behavior and SE in junior high school girls. The Japanese version of the SE for Exercise Behavior Scales (JSEB) and the Situational Appetite Measure - Efficacy (SAM-EJ) were developed by collecting data from 387 students of junior high school girls. Principal component analysis yields a single meaningful exercise behavior SE principal component and factor analysis yields five control overeating SE factors (Reward, Negative Feelings, Hunger, Relax, and Food present) . The reliability of those scales were established using the Cronbach α test. The JSEB was significantly associated with reported exercise behavior and the SAM-EJ was significantly correlated with Japanese version Eating Attitude Test providing evidence of criterion-related validity.<BR>Based on their diet behavior, the subjects were assigned to four diet-behavior groups: no diet group, dieting group, exercise group, and dieting+exercise group. The result from ANOVA for SE scales showed that the dieting+exercise group had higher exercise behavior SE and control overeating SE in a relaxed situation than the other groups. These results suggested that exercise behavior SE was influenced by choosing exercise as diet behavior and to have high SE in the situation with a high risk of overeating, it required to do both diet and exercise. These suggestions became as an important standpoint for the intervention program to diet behavior.
- 日本健康教育学会の論文
日本健康教育学会 | 論文
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