Behavioral neuroscience of emotion and exercise
スポンサーリンク
概要
- 論文の詳細を見る
The latest neuroscience studies have reported that physical activity and exercise can change the levels of brain monoamines and neurotrophic factors, increase synaptic plasticity and neurogenesis, and alter intracellular signaling proteins and neuronal activity. These studies have considered that physical exercise might be associated with psychological health such as stress reduction, antidepressant/anxiolytic properties, and improvement in mood through morphological and functional alterations of the central nervous system involved in emotion regulation. Although evidence of the neural and behavioral benefits of physical exercise is accumulating, the neural mechanisms behind these beneficial effects and emotion regulation from physical exercise are not clearly understood. This paper discusses how physical activity and exercise regulate emotional functions such as stress responses, mood, and depression or anxiety, focusing on specific areas of the brain involved in emotion regulation.
著者
-
Kita Ichiro
Department Of Exercise And Sport Science Tokyo Metropolitan University
-
Kita Ichiro
Department of Human Health Science, Tokyo Metropolitan University
関連論文
- Lymphatic Routes of the Stomach Demonstrated by Gastric Carcinomas with Solitary Lymph Node Metastasis
- Multicentric Occurrence of Esophageal Cancer After Gastrectomy : A Preliminary Report
- Cardiorespiratory Changes When Balancing One's Whole Body on One Leg with Eyes Closed
- Behavioral neuroscience of emotion and exercise
- O-36 Effects of spontaneous exercise on neuronal activity associated with stress response in obese rats(The Proceedings of the 20th Annual Meetings of Japan Society of Exercise and Sports Physiology July 28・29,(Tsukuba))