The Time Spent in Moderate Intensity Physical Activity and the Number of Steps in Physically Active Elderly Women
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概要
- 論文の詳細を見る
The purpose of this investigation was to examine the relationship between physical activity patterns, age and Body Mass Index (BMI) in physically active elderly women. In ninety-four elderly Korean women, the number of steps taken per day and the time spent engaged in physical activity of light-, moderate- and vigorous-intensity were determined. The number of steps did not significantly differ according to age or BMI. However, time spent in moderate-intensity physical activity significantly decreased as BMI increased (P=0.049 F=3.120) and age increased (P=0.002, F=5.035). Thus, active elderly individuals should be encouraged to spend time doing moderate-intensity physical activity rather than worry about the number of steps taken each day in order to prevent obesity and an age-related decline in regular physical activity.
- Japan Society of Physical Education, Health and Sport Sciencesの論文
著者
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Shindo Munehiro
Laboratory Of Exercise Physiology Faculty Of Health And Sports Sience Fukuoka University
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Ayabe Makoto
Laboratory Of Human Performance And Fitness Graduate School Of Education Hokkaido University:laborat
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Tanaka Hiroaki
Laboratory Of Bioorganic Chemistry Department Of Industrial Chemistry Chiba Institute Of Technology
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KIYONAGA Akira
Laboratory of Exercise Physiology, Department of Physical Education, Fukuoka University
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Mija Yim
Division of Exercise, Sport & Leisure Science, Ewha Woman's University
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Ayabe Makoto
Laboratory of Exercise Physiology, Faculty of Sports Science, Fukuoka University
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