女子短期大学生の有酸素性作業能について (Ⅰ) : 有酸素性作業能と運動時間および生活意識調査との相関
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The three values of aerobic work capacity (PWC75%HRmax, V O2max and V O2max per weight) were measured on 49 seniors (Group A) and 53 juniors (Group B) at a women's junior college, and each of the students was questionnaired about the length of time-consumption for physical exercise in her junior and senior high school days and also at the present days. In the questionnair, one's consciousness toward the present life was further asked, and following results were obtained: 1) The obtained average value of PWC75%HRmax was 82.6 W for the Group A and 85.3 W for the Group B. However, the coefficient of variation was 20.3% for the Group A and 58.6% for the Group B, the variance of the Group B was much greater than the A's. The evaluation value of PWC75%HRmax was fair for both groups. 2) The obtained average value of V02max per weight was 37.7 ml/kg/min for the Group A and 37.8 ml/kg/min for the Group B, and were enough to satisfy the target value 35 ml/kg/min suggested by the Ministry of Public Welfare in Japan. However, 56% of the students measured in this study couldn't satisfy the target value. 3) The average length of time-consumption for physical exercise by one student was gradually decreased, 120 minutes during the junior high school days, 90 minutes during the senior high school days, and 30 to 40 minutes at the present days. No significant correlation was found between the length of time-consumption for physical exercise and the aerobic work capacity (PWC75%HRmax, V O2max and V O2max per weight). 4) Concerning about one's conscriousness toward the life, a correlation between sleeping condition, eating and health was confirmed, that is, when one had a consciousness of a good sleep, she tended to feel she was healthy. However, no correlation was found between one's consciousness toward the life and the measured values of PWC75%HRmax (W), V O2max (mullein) and V O2max per wight (ml/kg/min).
- 広島文化女子短期大学の論文
- 1990-07-10
広島文化女子短期大学 | 論文
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