単なる日常の“身体活動(Physical Activity)"を健康維持に不可欠な“身体運動(Physical Exercise)"へ昇華する試み

概要

論文の詳細を見る
The purpose of this study is a trial to clarify the necessity of “physical exercises" for maintaining health from mere “physical activities or physical actions" occurring on a daily basis.Physical activities or actions occurring on a daily basis are mostly recognized as a means to an end in terms of satisfying and completing necessary matters and/or required things. Therefore the physical activities themselves are not the direct objective.In other words, those activities and actions were done usually in a manner with saving human energy. In order for a person to be able to keep and maintain his/her positive health, it is necessary to change from physical activities and actions to physical exercises that are much more effective than saving human energy activities and actions.
関東学院大学人間環境学部人間環境学会の論文