コーチング研究(V) : 水平跳躍種目におけるアドバイス

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The purpose of this study are finding for effective advices in the horizontal jump events. I investigated the subjective intensity for the remembrance the image and the motor sensation from the advice. The advice items were twenty-five items in the phase of the approach run and take-off, thirty-three items in the phase of the take-off and jumping. The findings of the investigation were as follows: 1. The feature of the advices in the horizontal jump events. 1) The phase of the approach run and take-off; The view points for the technical advices were three points as the form, relaxation and flowing. The check points for the technique were five items "ground catching" and "body balance" in the form, two items "relax" in the relaxation, seven items "body balance" "the sense of the acceleration, speed, rhythm". The expression were used the words for the motor sensation of the muscular and body in the form, the motor sensation of the body in the relaxation, the imagination and imitation sound in the flowing. 2) The phase of take-off and jumping; The view points for the technical advices were three items as the form, timing and flowing. The check points for the technique were nine items "body balance" "body control" "ground catching" in the form, three items "sharpness" in the timing, two items "the sensation of the rhythm" in the flowing. The expression were used the words for the motor sensation of the muscular and body, the imagination in the form, the motor sensation of the body in the timing, the imitation sound in the flowing. 2. The comparison of the advices between long jump and triple jump; 1) The phase of the approach run and take-off; In the long jump placed emphasis on the exhibition of power for the take-off, the advices were useful for the remembrance image of the powerful approach running. In the triple jump placed emphasis on the speed and balance of three jumps, the advices were useful for the remembrance image of the rhythm and smooth take-off. 2) The phase of take-off and jumping; It has said the important advices for the preparation of the before take-off on the both of long jump and triple jump. The advices in the long jump placed emphasis on the approach running speed and the exhibition of power for the take-off, were useful for the remembrance image of the powerful approach running. The advices in the triple jump placed emphasis on the speed and balance of three jumps, were useful for the remembrance image of the rhythm and smooth take-off.
東海大学の論文
2006-03-31

コーチング研究(V) : 水平跳躍種目におけるアドバイス

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