鍼刺激が筋疲労に及ぼす影響 : 血中乳酸と垂直とび及び筋硬度から見た変化

概要

論文の詳細を見る
As for 31 sportsmen, the lactic acid in blood, a perpendicular jump, and muscular stiffness was measured. Measurement of the item shown above was before and after 3 minutes skippingrope, and was after 30minutes. 15 subjects were treated by the acupuncturist with 12 needles into the effectiveness leg after exercise. 16 persons were taken as the control group. Consequently, the following things became clear. 1. Compared with the control group, as for the acupuncture stimulus group, lactic acid was decreasing significantly as of 30 minutes after exercise. 2 . About the rate of change of a perpendicular jump, the acupuncture stimulus group was recovered to the rest level at 30 minutes after exercise. The control group was not. 3 . About muscular stiffness, the back of the thigh of an acupuncture stimulus group and the back of low thigh was recovered to the rest level as of 30 minutes after exercise. The control group was not. In this research, it was suggested that an acupuncture stimulus promotes the recovery from fatigue after exercise.
2005-03-31