婦人体力づくり教室の運営管理に関する研究

概要

論文の詳細を見る
The boards of education in cities provide various kinds of sports programs for their residents. Among these various sports programs are the physical exercise programs. The contents of these programs must be given careful consideration. If they are too difficult or tedious, many people will drop out of the program. Even in these training programs, enjoyment is a necessary component. This survey was to find the best methods of physical exercise programs for women. Results of the survey are as follows; 1. The contents of program should not only emphasize training exercises but should be built around sports, recreational games and dancing. 2. Spring or fall are the best seasons to conduct these programs. Summer vacation is not considered recommendable for housewives because they are tied down to their children's activities or family trips. 3. It's recommendable to hold the programs on weekday mornings. 4. It's necessary to get a good trainer who has not only a background of teaching theory of training method but who has qualities of leadership in recreation. 5. Publicity should be a major consideration.
東海大学の論文